Metabolism Testing (V02 & RMR) Now Available in Mackay

Resting Metabolic Rate Breath Test:
  • Determines precise caloric requirements for weight loss, weight gain and maintenance

V02 Test Includes:
  • V02 max & Sub Max
  • AT, AeT, Peak V02
  • Precise target heart rates
  • Calories burned during exercise
  • Treadmill, bike, arm ergo or step test available

This data will allow us to customise programmes to enable each individual to exercise more effectively with less fatigue and injury.  It will allow greater improvements in endurance and cardiovascular performance for sport or health and provide realistic time-bound weight loss goals.